Brooksie Way Training

New This Year: Gift certificates are now available for the 2010 Brooksie Way Training Program. 

What better gift to give than the gift of a healthy lifestyle? The 2010 Brooksie Way Training Program will be starting on June 10, 2010 and will run for 16 weeks. There will be training groups available for the 5K and half marathon for both runners and walkers. 

Cost for the 2010 program is:
 
$170.00 NOW – March 1
$180.00 March 2 – May 1
$190.00 May 2 – June 15
 
You can purchase gift certificates by contacting the Crim Fitness Foundation, 810-235-3396. Give the gift of health this year.

For more information on the training program contact Sue Barnes at sbarnes@crim or 248-494-2968.

Participants will receive weekly training sessions supervised by trained group leaders, as well as pre and post health screenings offered at Pontiac Osteopathic Hospital through program sponsor McLaren Health Care Corporation. Other benefits include injury prevention and nutrition clinics, shoe clinics and a Mizuno technical fabric shirt. Many other benefits are included in the package.

Read up on training tips and race day planning with the Brooksie Bugle Newsletter:

• July 23, 2009 
• July 30, 2009 
• August 6, 2009 
• August 13, 2009 
• August 20, 2009 
• August 27, 2009 
• September 3, 2009 
• September 10, 2009 
• September 17, 2009 
• September 24, 2009 
• October 1, 2009 
• November 2009